Zoom Consultations
Book an Exercise Physiology Appointment with Emily via Zoom to address your pain issues, posture, exercise needs or to update your current Program. Text me on 0451 948 315 to book.
Posture In Motion
Through a comprehensive postural and alignment assessment, your Exercise Physiologist with over 20 years of experience will determine the root cause of your pain, muscle tightness, or chronic injury, then gently guide you through specific exercises designed to greatly improve your posture, mobility and function, while relieving muscle and joint pain. This expert coaching can assist with problems such as sciatica, acute and chronic lower back and neck pain, pelvic twist and instability, sacroiliac joint pain, injuries, balance problems, plantar fasciitis, pelvic floor dysfunction, tight muscles, and much more.
Options for 1:1 Consultations
GOLD COAST: Private studio appointments are available on the Gold Coast. text to book.
ZOOM: Weekly spots available, text to book.
