Amy is a Yoga, Pilates and Meditation teacher, humbled by these ancient and modern practices that provide great value in harnessing an inner compass to manage the paradoxes of the crazy-beautiful life. Over the past ten years, Amy has been teaching a vast range of bodies, and minds from different walks of life. She has completed an education degree in health and wellbeing and is currently facilitating these disciplines in a world-class health retreat nestled in Gold Coast’s hinterland, Gwinganna Lifestyle Retreat, and within the Department of Education, Queensland. Amy offers a nurturing space for exploration and transformation through mindfulness and connection. Her classes embody presence and simplicity through the science of yoga, being in perfect harmony with existence, now.
